Up and at 'em early today. On the calendar: 10 min swim followed by a 45 min bike and 20 min run. It doesn't sound like much, but we're going to use today's simulation to see just how cold we are coming out of the swim and onto the bike. The temperature is again near 60 but it feels colder. And if we're shivering when we get out of the water and onto the bike are we going to need arm warmers to keep off the chill until we get going?
I am testing out my new HRM today and Chad bought an insulated swim cap last night so we're both anxious to see how the new equipment works. He's thinking about renting a full-sleeved wetsuit if the cap doesn't help.
We had Gordon Biersch last night and we split a Heffeweisen, one of the first beers we've had in weeks. Yum! Today's other important task is to figure out where we should have dinner. Any ideas?
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